Killa J presents a Meal plan breakdown guide specifically made for you to get on track with consistently sticking to new changes to your eating regime. Meal planning can be difficult when you are first beginning to make a change to your eating regime in order to be able to reach your fitness goals. I am here to help guide you providing you with meals, motivation, health tips, weekly check in with me. Detoxing and Fasting will be explained step by step in order to reach you're weight loss goals.  Making that commitment to eating healthier is the first steps to living healthier but most importantly eventually you want to make sure you are completing exercises for 30 mins at least 3 days a week.