Senior Training

Payment is due 2 days before you would like to commit.

30 min
30 US dollars
Local Park

Service Description

I have 5 year experience in physical therapy working with over 50 seniors helping them physically and mentally regain strength . The goal is to have seniors living longer healthier life limiting those doctor visits . Areas Killa J targets are bone density ,mobility, balance & Nutrition. First day of training will be a consultation to go over a meal and workout plan for you for a month. We will also do 4 exercises to test your balance and physical strength. *Weight loss meal plan included

Cancellation Policy

To cancel or reschedule please contract Killa J or choose a new time 24hrs before your booked appointment.

Contact Details

kijohnsonfit@gmail.com

Oakland County, MI, USA